After more than 30 years we are saying "aloha' to the Makahiki Luau on September 30. In celebration, we will be sharing recipes from the luau throughout the month of September. So grab your lei, turn on some Don Ho and enjoy some delectable island fare.

Ingredients:
- 3 oz chicken breast
- 1 fl oz pineapple orange sweet & sour sauce
Instructions:
- Fill sheet tray with chicken breast
- Bake chicken in oven at 350 degrees F until it reaches internal temp of 165 F
- Drain chicken and place on pan
- Pour 1 fl oz bag of pineapple-orange sweet and sour sauce in pan with chicken, stir and serve
Nutrition Per Serving:
156 Calories; 4g Fat; 19g Protein; 9g Carbohydrate; 52mg Cholesterol; 152mg Sodium

