Dec 30

Foodie Friday: Healthy Snack Tips For 2012

The workplace can be a minefield of diet-busting temptations that youhave made for the New Year. Here are a few healthy snacksthat pack a nutritional punch and that will keep you alert and energized.

  • Yogurt
  • String cheese
  • Low-fat microwave popcorn
  • Canned fruit or applesauce in single-serving containers
  • Raisins and other dried fruit
  • Whole wheat crackers
  • Pretzels
  • Flavored rice cakes
  • Unsalted nuts
  • Baby carrots
  • Cherry tomatoes


Happy New Year!